Are you ready for some football?
How about some Super Bowl snacks that are delicious & nutritious ➕ salty & sweet?
These snacks are so easy to make without a lot of ingredients and I bet you and your guests will love them as much as I do! From the salty popcorn and spicy taco cups to the Italian aroma of the cauliflower pizza will be a huge success in feeding all tastebuds. Then finishing the evening with the sweet and fresh tasting fruit cups and rich dark chocolate fruit bark. The fans of the football game will bring cheers from both teams as they enjoy the salty + sweet flavors of the night!
Super Bowl Snacks that are Delicious + Nutritious
Grab your Super Bowl snacks & get ready for the New England Patriot’s vs. the Philadelphia Eagle’s football game! Your fans will love that they are delicious, but never know that are nutritious!
🏈 Patriot’s Popcorn 🏈
INGREDIENTS:
4 cups popped organic popcorn (my favorite way to cook {link here} popcorn is via microwave)
1 tsp. cumin
1 tsp. paprika
1 tsp. cayenne pepper
1 tsp. garlic powder
2 T. melted coconut oil
INSTRUCTIONS:
In a large bowl mix together all the seasonings with melted coconut oil. Toss in popped popcorn and coat thoroughly to cover kernels with seasoning. Keep some popcorn without seasoning and just add coconut oil and salt for those who do not like spicy food.
🏈 Tom’s Taco Cup 🏈
INGREDIENTS:
5 10″ flour tortilla’s quartered OR street size flour tortilla (tried this later & it was better for keeping the cup form)
4 oz whipped cream cheese
2 tablespoon taco seasoning
2 tablespoons Siggi’s plain yogurt (my favorite)
1/2 cup corn
1/2 cup black beans
1/4 cup diced yellow pepper
1/4 cup diced orange pepper
1/2 cup cherry tomatoes, halved
1 avocado diced
INSTRUCTIONS:
Preheat oven to 375. Spray a 12 cup muffin tin with cooking spray. Cut each tortilla quarter in half . Line each muffin tin with three tortilla triangles, overlapping as necessary, or if using street taco, place entire tortilla in muffin tin. Bake for 10 minutes or until golden. Let cool in pan for 2 minutes before removing to a rack to cool. In a small bowl, combine whipped cream cheese, taco seasoning and Greek yogurt. In a separate bowl, combine vegetables. Place a tablespoon of cream cheese mixture in the center of each cup. Top with vegetables and diced avocado.
🏈 Carson’s Cauliflower Pizza 🏈
INGREDIENTS:
1 cauliflower (rice sized) packet, frozen or fresh
1/4 cup grated parmesan cheese
1/4 tsp. salt
1 tsp. Italian seasoning
1 large egg
2 cups freshly grated mozzarella cheese
4 – 5 fresh basil leaves (diced or full leaf, whatever you prefer)
2 roma tomates sliced thin
INSTRUCTIONS:
Preheat oven to 425 degrees. Line a baking sheet with parchment paper. Then microwave the cauliflower according to the package directions. Let cauliflower cool, and then place into a cotton towel and wring out as much water as possible. In a large bowl, combine the cauliflower, parmesan cheese, italian seasoning, salt, egg and 1 cup of the mozzarella cheese until well combined. Transfer the “dough” to the prepared baking sheet and press and spread to make a 10″ to 12″ circle crust. Bake until golden brown, around 10-15 minutes.
Remove the crust from the oven and sprinkle with remaining 1 cup of mozzarella cheese. Place sliced tomatoes and on top and garnish with fresh basil. Return to oven for approximately 10 minutes, or until cheese is bubbly.
🏈 Fole’s Fruit Cup 🏈
INGREDIENTS:
5 10″ flour tortilla’s quartered OR street size flour tortilla (tried this later & it was the best for keeping the form)
1 jar lemon curd (Trader Joe’s has the best tasting + best price)
1 pint fresh rasberries
1 pint fresh blueberries
1 pint fresh blackberries
1 kiwi diced in small pieces
optional: melted dark chocolate to drizzle on top
INSTRUCTIONS:
Preheat oven to 375. Spray a 12 cup muffin tin with cooking spray. Cut each tortilla quarter in half . Line each muffin tin with three tortilla triangles, overlapping as necessary, or if using street flour tacos, place entire tortilla in muffin tin. Bake for 10 minutes or until golden. Let cool in pan for 2 minutes before removing to a rack to cool. Place a tablespoon of lemon curd in the center of each cup. Top with fresh fruit and drizzle with melted chocolate.
🏈 Eagles Easy Dark Chocolate Bark 🏈
INGREDIENTS:
1 dark chocolate or semi-sweet chocolate chips
1 package dried and chopped apricots
1 package dried orange cranberries (Trader Joe’s has the best tasting and the best price)
Optional: chopped nuts
INSTRUCTIONS:
In a large bowl place the entire bag of chips in and place in the microwave to melt. I suggest 1 minute, then stir and keep repeating until all chips are melted. Lay down a piece of parchment paper and spread chocolate mixture with a spoon onto the paper until desired thickness. Immediately place dried fruit (and nuts if preferred) on top of chocolate. Spending on the weather and/or humidity will determine how quickly the chocolate will harden. Place in freezer, for a quick hardening. Then once it is firm to the touch, break into pieces and serve.
Christie, “your personal trainer to help you Get Fit & Stay Fit”
Susie says
This looks great and bet you get mNy responses. 👍🏼🏈
christie@fitfabforever.com says
Love these super bowls snacks anytime!